A brain that thrives is one that seeks understanding.
How you respond to unforeseen challenges is what reveals and defines you. While you cannot change the experiences of your past, you have the agency to directly engage and transform their meaning.
In doing so, you literally change the brain’s history of past meanings upon which your future perceptions will be based. But this is not easy. It requires a willingness to 'not know' in order to face your WHY head-on.
This is a daunting experience - and one that relies on pro-action, honest self-awareness and humility in the pursuit of truth.
The Lab of Misfit’s WHY Journal is your space to step into uncertainty.
With the desire to understand.